Kristina’s Dailies 4-23-14

20140423-110226.jpg

All day everyday. Attempted my first 2:00 min plank today. It went well. I will probably up to 2:00 from 1:30 from now on.

Today’s run was ok too–didn’t push on extra distance, but still churned out a respectable 1.5 mi in 17 minutes or so. I want to regularly run 2 miles in 20 minutes, so that’s the next goal–adding a little bit more distance to get to a solid 2 miles.

Tomorrow is leg day and if I have energy after work, I’ll head over to the beach for a sand run.

Advertisements

2 thoughts on “Kristina’s Dailies 4-23-14

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s